Redefining Wellness During COVID-19 (Dr. Nicole Rollins-Lamar)

Written By Will Smith

Led by Dr. Nicole Rollins-Lamar, this webinar explores how the COVID-19 pandemic has reshaped perspectives on mental health and wellness. The session addresses emotional challenges such as isolation, anxiety, and burnout, while offering practical coping strategies. Participants learn how to adapt their routines, practice self-compassion, and maintain balance during uncertain times. The focus is on redefining wellness in a way that is realistic and sustainable.

Will Smith
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Boundaries & Emotional Wellness Workshop
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Maintaining Wellness During COVID-19 (Dr. Ayo Gathing)