Stories of Impact and Community Wellness
Future Wellness Foundation works alongside communities to expand youth wellness programs, mental health education, and community support initiatives.
Our stories highlight the experiences of students, educators, volunteers, and partners who have participated in programs designed to promote emotional well-being and strengthen communities.
These stories reflect the positive impact that wellness education and community collaboration can create.
1,200+
Youth Participants
75+
Community Workshops
40+
Community Partners
100+ Stories Shared
100+ Stories Shared
The Soft Check-In: An Upcoming Wellness Gathering on June 20, 2026
Future Wellness Foundation will host The Soft Check-In on June 21, 2026, an intimate in-person wellness gathering for POC women 18+. Through breathwork, journaling, optional sharing circles, tea, and a gentle space to exhale, participants are invited to release, reflect, and reconnect in community.
Boundaries & Emotional Wellness Workshop
Learn how to set healthy boundaries, manage emotional stress, and build stronger, more balanced relationships.
Redefining Wellness During COVID-19 (Dr. Nicole Rollins-Lamar)
Explore how COVID-19 reshaped wellness and discover practical ways to adapt and maintain mental balance.
Maintaining Wellness During COVID-19 (Dr. Ayo Gathing)
Practical strategies to maintain mental health and wellness during COVID-19 and beyond.
Let’s Talk About Stigma (Roundtable Discussion)
An open dialogue focused on breaking mental health stigma and encouraging honest, judgment-free conversations.It All Begins Here
Break the Stigma (Barbershop Talk)
A community-driven conversation using a barbershop setting to normalize mental health discussions among men.