Let’s Talk About Stigma (Roundtable Discussion)

This roundtable discussion creates a safe and inclusive environment where participants can openly address the stigma surrounding mental health. Rather than a lecture-style format, this session encourages active participation, allowing individuals to share personal experiences, perspectives, and challenges related to mental health in their communities. The discussion focuses on breaking down misconceptions, addressing cultural and societal barriers, and fostering empathy among attendees. By hearing real stories and engaging in honest dialogue, participants begin to recognize how stigma can prevent people from seeking help and accessing support. The session also highlights the importance of language, representation, and education in shifting public perception around mental health. Attendees leave with a deeper understanding of how stigma affects individuals and communities, along with actionable ways to promote acceptance, advocate for mental health awareness, and support others without judgment.